Finding the BEST within me~ · Workouts and Words~Challenges

Hello Workouts~

Today is Day 16 of my three-month-long (self imposed) challenge to restart my workouts at our local (very cool) rec center. I have had a membership for two years, and my usual routine is to begin strong, falter and flatline about mid-year. But oh, those first months of steady commitment change me…both in mind, spirit,… Continue reading Hello Workouts~

Weekend Coffee Share~

Weekend Coffee Share~workouts and writing

Having discovered this lovely blog-feed which centers around an intimate chat during our weekend (as if YOU were here with me today), I have decided to make this a standard feature of my blog. I think this little virtual get-together seems quite charming! As if we are meeting down the road, at our local coffee… Continue reading Weekend Coffee Share~workouts and writing